6 Hour Group Lesson
What to expect
Session time:
• 9:00 AM – 4:00 PM
Each session includes:
• 3 hours of classroom instruction
• 3 hours on the track
Class Size:
• Minimum 5 riders, maximum 10 riders per session
The Doug Peters 2FAS4YA School is designed to help riders build confidence, technique, race strategy, and overall bike control through a combination of classroom learning and on-track coaching.
Before your session, please ensure you have checked in, paid in full, and signed the track waiver. If the rider is a minor, a legal guardian must be present at check-in.
TRAINING PROGRESSION
Each rider’s training program is designed to build progressively over time. During the first 6-hour private session, Doug will cover approximately Chapters 1–5, creating the foundation for rider development and race performance.
After the initial session, riders will continue through the training program at a pace of approximately four to five chapters per session during the 3-hour classroom portion. This structure allows riders to fully understand and apply each concept both mentally and physically on the track.
Over time, riders will work through the entire training booklet with Doug and graduate from the program with a well-rounded understanding of motocross technique, preparation, mindset, and race strategy.
Doug can work with you on a variety of areas, fully customizable based on your goals, including:
AGENDA TRAINING CATAGORIES: These training categories are the main framework to build the passion, desire, and commitment to be a champion at your pace and progress.
1. MENTAL PREPARATION
Techniques like visualization and mindset conditioning can enhance reaction times, improve decision-making under pressure, and help riders maintain focus and composure, especially during chaotic race moments.
2. ATTITUDE
“Fast is not just throttle—it is mental. When you control your attitude, you control your outcome.”
3. GOAL SETTING
Goal setting is a crucial component of success in motocross racing. In this chapter, we will explore the importance of setting clear, focused goals and provide guidance on how to establish both short-term and long-term objectives.
4. PHYSICAL TRAINING
Physical training plays a vital role in preparing for success in motocross racing. In this chapter, we will explore various training methods and techniques aimed at enhancing your physical fitness and endurance on the track.
5. STARTING PROCEDURES AND TECHNIQUE
Starts are one of the most decisive phases in motocross racing. At an advanced level, the start is no longer just a skill—it is a calculated, repeatable performance system.
6. BIKE PREPARATION
Bike preparation is a critical aspect of motocross racing that ensures your safety, the reliability of your motorcycle, and your performance on the track.
7. CORNERING TECHNIQUES
Cornering is a foundational skill in motocross, accounting for a massive portion of lap time efficiency, rider flow, and race position gains.
8. JUMPING TECHNIQUES
Jumping is one of the most dynamic and visually commanding skills in motocross, but for professional racers, it is far more than just spectacle—it is a strategic performance tool.
9. ROCKERS STUTTERS BUMPS AND WHOOPS
Rockers, stutter bumps, and whoops are common obstacles encountered in motocross racing. In this chapter, we will explore various techniques for navigating these obstacles effectively, including body positioning, throttle control, and visual focus. Facilitators will learn how to instruct participants to approach and conquer these obstacles with confidence.
10. PASSING TECHNIQUES
Look Where You Want to Go. In all passing scenarios, rider vision dictates outcome.
11. PERSONAL EQUIPMENT & SAFETY
How to care, maintain, store and travel with your personal equipment.
12. PIT AREA
The process to choose and set up an area for the ultimate success with your race team.
13. NUTRITION
The mandatory intake requirements of hydration and race food fuels.
14. PROFESSIONAL SPONSORSHIP RESUME WRITING
Obtaining support at all levels of racing.
1 HOUR NUTITION BREAK - (Lunch is NOT provided)
TRACK TRAINING (3 Hours)
- VISUALIZATION – Bike stand to the checkered flag
- STARTS
- FIRST CORNER
- FIRST LAPS SPRINTS
- JUMPS
- STRAIGHT AWAY SPEED
- CORNERS
- LAST LAP CHARGE
What to bring
Bike
Bike Stand for suspension adjustments
Fuel
Riding Gear / Helmet- Boots – Pants – Jersey – Body Protection
Tools – adjusting
Hydration fluids
Enthusiasm
Nutritional lunch
- Drumheller - DORVA MX Track
- Calgary - Wild Rose Motocross Association
- Alix - Xtreme Raceways Motocross Association
- Stettler - MX Track
Sign the waiver and pay to register. Until we receive both payment and the signed, digital waiver, your spot is not saved. Not included, is the track gate fee and additional track waiver. You (or a legal guardian) will need to complete the track waiver and pay the gate fee to enter on the day.
Please arrive at least 30 minutes before your time to get checked-in. All classes are fair weather permitting.
Please call Doug Peters at 403-321-9682 to book your spot.
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2FAS4YA Race School Waiver
If you have any questions, please submit them through the website or call Doug or Deanna. Doug: 1 (403) 321-WOTC (9682) | Deanna: 1 (403) 660 - 1263.
